In addition to the sacrum, other non-lumbar bones that are important for this discussion include: And, despite not technically being part of the lower-back-proper (technically, the sacrum is part of the pelvic complex), the sacrum is nearly always included in discussions involving the lower back. Instead, when describing joints of the spine, we simply list the adjacent segments (e.g., L1-L2 or L4-L5).Īdditionally, the base bone of the spinal column-the sacrum-articulates with the last lumbar vertebra, L5. Unlike the joints of your arms and legs, the joints of the spine do not have common names that differ from their anatomical names (e.g., “hip” is the common term for the femoroacetabular joint). In normal anatomy, there are 5 vertebrae-listed in descending order as L1 through L5 (where the letter “L” identifies the lumbar spine). To begin, the region of the lower back is known as the lumbar spine. In order to better understand lower back pain from gaming, it’s important to know some basic anatomy of the spine and surrounding regions. Below we will discuss the anatomy of the lower back as well as common causes, symptoms, and conditions. Lower back pain is a complicated ailment with many causes-each of which will affect different tissue(s). In fact, lower back pain is the number one cause of both doctor’s visits and time off from work in the United States. Lower back pain from gaming is an extremely common ailment. A diagnosis must not be assumed based on the information provided. Esports Healthcare does not offer this information for diagnostic purposes. The information contained on this website does not establish, nor does it imply, doctor-patient relationship. Esports Healthcare disclaims any liability for the decisions you make based on this information. This information is for educational purposes only and is not intended to replace the advice of your doctor.
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